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About
You are invited into this space with great love and appreciation.
As adults, we don’t really talk about being left out. But it happens to us all. Stick with us to find out how to bounce back from rejection, be a better friend to yourself, and show up for the people who matter.
Ava Baran is founder of ‘You’re Not Invited’ and author of the self-help book. She cohosts the podcast by the same name with her sis. Ava has been called ‘a relationship wizard’. She spends her days helping people better show up for the relationships that matter—including the one they have with themselves. She lives in Kent with her husband and the cutest dog in town (there was a poll).
Ava Baran
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Heng Kay
Heng Kay is cohost of the podcast 'You’re Not Invited'. For years, she worked as a lawyer in London. When she's got a minute to herself (a rare thing), Heng makes candles. More recently, she is trying her hand at embroidery. Heng is navigating the exciting new world of parenthood in Kent with her husband and with the help of lots (and lots) of coffee.