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Be a better friend to yourself.

Show up for the relationships that matter–including the one you have with yourself. 

Build and keep friendships with people who deserve your time. 

Bounce back from rejection. 

‘You're not invited. But there’s only one person whose invite matters. And to them, you’re the be all and end all. The absolute life of the party. Of course, I’m talking about you.’ 

Ava Baran, Author

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